• 3 lbs. meat –pork roast, chicken breasts, or beef roast
• 1 c. water

Sauce

• 2 tsp. garlic salt
• ½ c. Kraft Spicy Honey BBQ sauce
• 1 ½ c. ketchup Heinz
• 2/3 – 1 c. brown sugar

Directions

Cook the meat of your choice, water and S&P in a crock-pot for at least 6 hrs. Drain and discard juice and shred meat. Mix together all sauce ingredients in a bowl. Once ingredients are mixed, add them to the meat in the crock-pot and cook for 1 more hour.

You can use white sugar, but I prefer brown; it gives it a deeper flavor.  Don’t short cut the “extra” hour of cooking once all ingredients are in the pot, it makes a big difference in taste and texture. The first time I made it with chicken breasts, and it was so so good. Actually, it was originally used with pork for a Mexican salad (Café Rio). I used pork and bakery hamburger buns and it was honestly the best pulled pork sandwich I’ve had. It’s also great on tortillas or bakery rolls.